ISN Clinic provides sports and performance psychology services to athletes across a range of experience levels, from recreational to elite. Our team includes psychologists with experience in competitive sport and performance environments.

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Using evidence-based techniques, sessions may focus on:

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• Goal-setting and motivation
   

• Managing nerves, anxiety or burnout
   

• Focus and attentional control
   

• Recovery from injury and confidence rebuilding
   

• Navigating transitions in sport or life
   

• Balancing performance with mental wellbeing
   

We work with individuals from sports such as athletics, dance, football, swimming, gymnastics and more. Sessions are tailored to your sport, role and performance environment.

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Sports psychology services may also be relevant for performers in creative or high-pressure fields (e.g. music, theatre, public speaking) where mindset and emotional control are key to success.

 

Whether you are striving for performance goals, recovering from injury, or looking to strengthen your mental game, our psychologists can help. Please contact us to learn more about appointment availability and any terms or conditions that may apply.