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Our services

Explore evidence-based therapy, assessments, and support tailored to individuals, families, and schools. We're here to help you navigate challenges and build lasting wellbeing.

*With immediate availability

Subject to Terms and Conditions 

[Hero Image] Cognitive Behaviour Therapy.jpeg

Our services

Explore evidence-based therapy, assessments, and support tailored to individuals, families, and schools. We're here to help you navigate challenges and build lasting wellbeing.

*With immediate availability

Subject to Terms and Conditions 

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Individual Therapy

Work through anxiety, stress, low mood, and life changes with personalised, evidence-based therapy for adult mental health.

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Assessments

Gain clarity on learning, attention, and cognitive functioning through evidence-based assessments for ADHD, learning difficulties, and intellectual disability.

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Dialectical Behaviour Therapy (DBT)

Learn practical skills to manage intense emotions, reduce impulsive behaviours, and improve relationships through DBT-informed therapy.

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Schools

School-based programs, workshops and placements designed to support student wellbeing, build skills, and foster positive learning environments.

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Sports

Build mental skills for focus, resilience, and performance with psychology services for athletes and performers — available at Moorabbin.

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Parenting

Build confidence, improve communication, and develop effective strategies to support your child and family through parenting therapy.

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Cognitive Behaviour Therapy (CBT)

A structured, evidence-based therapy to help you understand and shift unhelpful thoughts and behaviours impacting your mood and wellbeing.

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Group Therapy

Connect with others in a supportive setting while building skills to manage anxiety, improve communication, and support emotional wellbeing.

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Child

Support your child’s emotional, behavioural and social development with therapy tailored to their age, needs and stage of growth.

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