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ISN Clinic Health and Wellbeing Centre

Towards Wellbeing - know where you are and know where you are going

Home: Welcome

Life Goals

Human Performance 

Life Events

Distress

ISN's Approach to Health and Wellbeing

Optimise your performance to achieve life goals, manage distress and let us help you deal with life challenges.  At ISN, we take a holistic approach to helping you live life better. 

Optimising Human Performance

Our team of Sports & Exercise/ Human Performance psychologists can help you build the skills to enhance and improve your human performance in meeting your life goals.  This can be achieved by building resilience and mental toughness to assist with meeting any life events and challenges.  Whether this is in sports, exercise, in the performing arts or in optimising  wellbeing, our team of experts can help you meet your goals.

To Meet Life Challenges

We understand that certain life events can impact upon achieving optimal wellbeing, sometimes these events can heighten our level of distress to a point where it begins to impact on our mental health and quality of life.  Our team of psychologists can assist you in coping with life challenges and helping to restore wellbeing and regain life focus.   

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ISN Clinic Health and Wellbeing Centre (Kew)

Life Goals
Human Performance

  • Sport

  • Exercise

  • Performance

  • Resilience

  • Mental toughness

  • Health and wellness coaching

  • Concentration and mental preparation

  • Team building and leadership

  • Debriefing and performance evaluation

  • Recovery and restoration

  • Balancing human performance, study, employment, and family life

Life Events
Impact level of Distress
  • Health Issues

  • Anxiety

  • Stress
  • Chronic Pain

  • Tinnitus and other sensory disturbances

  • Cognitive impairments

  • Overtraining and burnout

  • Weight gain

  • Lack of motivation

  • Injury

  • Career transitions

  • Relationship Problems

  • Grief and Loss

  • Work/Study Issues

  • Changes in life

Life Challenges
Mental Health
  • Psychology therapy

  • Depression

  • Stress, Anxiety and panic management

  • Obsessive-Compulsive Disorder

  • Body image and eating disorders

  • Adjustment Problems

  • Personality Disorders

  • Sleep disorders

  • Chronic Pain therapy

  • Weight management

  • Injury rehabilitation

  • Psychological assessment

  • Coping strategies

  • ADHD 

  • Tinnitus

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What’s News at ISN

Dialectical Behaviour Therapy Group Classes available at our Kew Clinic

Learn to master your emotions, reduce impulsive behaviours and improve interpersonal relationships through a range of life-changing teachings and tools. 

New ISN Health and Wellbeing Centre in Kew

Open Now

Our Staff

Book an appointment for one of our many services

Dialectical Behaviour Therapy (DBT) is a powerful practical approach for learning to manage your emotions, build resilience, cope with distress, and improve your relationships.  It is a state-of-the-art evidence-based form of cognitive behavioural therapy that is highly effective for adolescence and adults who experience emotion dysregulation, and difficulty managing their thoughts and behaviours.  DBT is especially useful for people who experience high emotional sensitivity, have up-and-down emotions, have difficulty managing their reactions, and find this interferes with their self-esteem, mood, coping, and relationships.   

ISN launchers a new centre for clinical practice.  ISN Clinic Health and Wellbeing Centre incorporates the ISN Human Performance Clinic. This new site at Office 1, 115 Cotham Road Kew is situated only 100m from Glenferrie Road and approximately 5km east of Melbourne’s CBD. The site enjoys excellent public transport access with trams passing the front door at Cotham Road and Glenferrie Road. 

Through our clinical practice, our research program and our psychology college, we are establishing an academic hub of innovation that contributes to society through a greater understanding of behaviour and human nature.  All this is possible through our expert staff.

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ISN Human Performance Clinic

Health and Wellbeing Centre

Key Reasons for Choosing ISN Clinic

© 2022 ISN Clinic Pty Ltd
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