ISN's Approach to Human Performance
Mind and Body Health for Optimal Performance
Optimise your performance to achieve life goals, manage distress and let us help you deal with life challenges. At the ISN Human Performance Clinic (HPC), we take a holistic approach to helping you live life better.
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Optimising Human Performance
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Our team of Sports & Exercise/ Human Performance psychologists, and accredited exercise physiologists, can help you build the skills to enhance and improve your human performance to achieve your optimal level of performance, including services to assist those who seek to perform at high levels. This can be achieved by building resilience and mental toughness to assist with meeting life events and challenges. Whether this is in sports, exercise, in the performing arts or in optimising wellbeing, our team of experts can assist you in meeting your goals.
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Exercise for Better Health, Mental Health, Chronic Conditions, Injury Prevention, and Rehabilitation
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We understand that certain life events can impact upon achieving optimal wellbeing, sometimes these events can effect our health and Wellbeing. Our team can assist you in coping with life challenges such as chronic conditions, injury and help with rehabilitation.
Our Performance Services
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Our ISN Human Performance Clinic incorporates our purpose built performance and wellbeing studio enabling a range of services with options to focus on both your physical and mind health needs. Our Exercise Physiologist and sports and exercise psychologists can consult with you in order to create a personalised plan to work through your specific needs. We understand no one is the same and no condition is the same, therefore each program will be completely different to one another. Our performance and wellbeing studio is build on a sprung floor to offer comfort and access to equipment including reformers, unique earthly styled stationary bikes, treadmills, rower machine and much more. Stepping into our clinic, you will feel welcomed, as we prioritise support, encouragement, motivation, and empathy towards all our clients.
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